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Start your journey to psychological wellbeing.

"Just because no one else can heal or do your inner work for you, doesn't mean you can, should, or need to do it alone".

- Lisa Olivera

Book an Appointment

Start your journey to psychological wellbeing.

  • Talk Therapy

Start feeling better today

why choose us?

Therapy on your terms, within your budget, by a qualified professional

Easy access to therapy from the comfort of your home, with your dedicated Counselling Psychologist.

Tailored for you

Online sessions, from the space of your convenience

Connect wherever you feel most comfortable from, at a convenient time

How does the process work?

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Book an Appointment

Start your journey to psychological wellbeing.

What my clients say

5/5

Initially, I was not really sure if I needed therapy and was wary about what I should be talking. I like the fact that you went into detailing and didn't have time constraints. As the session progressed the suggestion from your side was valuable and getting the best out of me was really an amazing experience! The exercise suggestions were also helpful!
My panic attacks are almost not seen now, even if I have it I'm easily able to handle it!

Client
5/5

After starting therapy with you I was able to course correct my 20s! And that has already given me so much more peace and clarity and helped build the kind of life I want 🥹🙏🪷

Client
5/5

My experience with these therapy sessions has been great as ever, I was dealing with a lot of childhood trauma which I was actually unaware of, and various other issues such as anxiety, short temperament etc But going for therapy actually made massive changes for me, I started to feel small changes in myself during the two months of therapy, the small and interesting techniques to deal with anxiety was a game changer for me.
I became a calmer person in general and just implying these steps in actual situations worked wonders for me, I feel I'm in a good space, and Shatakshi has to be one of the most important reasons to make it possible! Love and good wishes!

Client
5/5

I feel the therapy was really effective I am in a much better place in life , I have worked on setting boundaries, self esteem and other issues.

Client
5/5

Working with Shatakshi has been an incredibly supportive and transformative journey. Her ability to blend professionalism with genuine care created a safe and non-judgmental space where I could fully express myself. Her insightful guidance, coupled with a deep sense of empathy, made each session not just about therapy, but about personal growth and healing. I always felt heard, understood, and respected, and it was through her thoughtful support that I’ve been able to gain new perspectives and tools that I carry into my daily life. If you’re looking for someone who is not only skilled but also deeply compassionate and approachable, I cannot recommend Shatakshi enough. She has truly made a lasting impact on my life.

Client
5/5

I had sessions with Shatakshi Sharma for almost 6 months and I can confidently say that she has been instrumental in helping me navigate through negative thoughts, post traumatic complaints. Her compassion, empathy, and expertise have created a safe and supportive environment for me to explore my thoughts and emotions and helped to open up my concerns. Her guidance has helped me develop coping strategies, reframe negative thought patterns, and cultivate a more positive mindset. Thanks for being a good therapist and a listener.

Client

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Get in touch with the therapist for a brief, free of cost discovery call where you explain your primary concerns to see if you and the therapist are a good fit for each other.

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Got a question?

Frequently Asked Questions

Therapy is a collaborative process where a therapist helps you explore your thoughts, emotions, and behaviors to improve your mental health. It provides a safe space to discuss challenges and work toward personal growth and well-being.

Online therapy works similarly to in-person sessions, except it happens over a video call. You can attend therapy from the comfort of your home using a phone, tablet, or computer with a stable internet connection. It is convenient, private, and just as effective as traditional therapy.

Therapy can benefit anyone facing emotional challenges, stress, anxiety, depression, relationship issues, or those simply wanting to improve their mental well-being. If you’re unsure, you can schedule an initial consultation to explore whether therapy is the right fit for you.

In your first session, we’ll get to know each other. I’ll ask about your current concerns, personal history, and goals for therapy. This will help us create a personalized plan to guide our future sessions.

The duration of therapy varies depending on individual needs. Some people find a few sessions helpful for specific issues, while others may benefit from ongoing therapy over several months. Together, we can determine the right pace for you.

Confidentiality is a key component of therapy. Everything you share in sessions is private and protected, except in situations where there is a legal obligation to report (such as risk of harm to yourself or others).

Please inform me at least 24 hours in advance if you need to cancel or reschedule. This allows us to offer the slot to someone else and reschedule your session at a more convenient time.

A session lasts for about 50 minutes. Sessions are typically conducted once a week. However, based on your concerns and needs, you and your therapist can collaboratively determine how often you need a session.